Author Archives: Kelly Kubiak

Spotlight: Palmarosa

Palmarosa Essential Oil doTERRA

Palmarosa is an exclusive oil that doTERRA is giving it’s loyal customers this month for FREE. This PURE essential oil is sourced sustainably from it’s native land, Nepal, through doTERRA’s Co-Impact Sourcing (Learn more about Co-Impact Sourcing HERE). It has a beautiful aroma that’s similar to Rose. It also has similar benefits: Powerful skin benefits […]

Essential Oils + Chakras

essential oils + chakras

Essential oils + chakras It all begins with energy… There is a powerful energy (Chi (Chinese), Ki (Japanese) or Prana(Indian)) that flows within us connecting the physical, emotional and spiritual bodies. It connects us to our higher selves- Self, Source energy, and the oneness of pure, unconditional Love. When this energy is flowing freely we […]

Essential Oils: Pregnancy + Postpartum

essential oils for pregnancy and postpartum

ESSENTIAL OILS FOR PREGNANCY + POSTPARTUM I have used essential oils during my last two pregnancies, home births, postpartum, and with my newborn babies. They offer so much support to our bodies and can replace so many chemical-filled products that can be harmful to us and our growing babies. Before I get into my favorite […]

Homemade Electrolyte Drink

homemade electrolyte drink

A few years ago I was looking for a natural, dye-free, electrolyte drink that would hydrate my toddler during a bought of the stomach flu. This was not easy to find. Even the dye-free, store-bought electrolyte drinks still have some terrible chemicals, artificial sweeteners, and “natural flavoring” that I wasn’t inerested in giving my little […]

Raise Your Vibration with Essential Oils

Raise your vibration with essential oils

Everything has a vibrational frequency. People, plants, food, rocks, water, thoughts… anything and everything is made up of tiny molecules that are constantly in motion. The rate at which something vibrates, it’s frequency, is measurable and measured in megahertz. The average healthy human body is typically between the range of 62-72 MHz. When we are […]