Travel EssentialsTraveling with essential oils + supplements + clean/green products is an absolute MUST for our family. It can be easy to let your normal routine and priorities slide when you’re traveling. Being outside of your home means you don’t have quick access to all your products, foods, and comforts. But a little extra prep […]
Everything has a vibrational frequency. People, plants, food, rocks, water, thoughts… anything and everything is made up of tiny molecules that are constantly in motion. The rate at which something vibrates, it’s frequency, is measurable and measured in megahertz. The average healthy human body is typically between the range of 62-72 MHz. When we are […]
CREATE PEACE + CALM WITH ESSENTIAL OILS Essential Oils have an incredibly powerful effect on our physical and emotional bodies. This is what makes them ideal for creating a sense of peace + calm. I get asked about calming oils ALL THE TIME. What to use for a more restful and deeper sleep? What will […]
ESSENTIAL OILS FOR LITTLE ONES Essential Oils have the ability to empower us as mothers. We can offer natural solutions to our family’s everyday needs while teaching our children to tune in to their own bodies and intuition. I’m the mom to 3 little ones and I had my first A-HA moment with essential oils […]
Let’s talk a little about Perfume…. Did you know they’re referring to fragrances as the “new second hand smoke”??? I use to work as a Fragrance Consultant years ago and I know this is one of the top gifts to give to women during the holiday season. In fact most fragrances are sold in gift […]
October is Breast Cancer Awareness Month which is REALLY important to me. I lost my mom to breast cancer when I was 11 years old. She was a brilliant, beautiful, 36 year old woman, with 3 small kids and a bright future. This is really hitting home for me now more than ever as I […]