Pisces Season Pisces is creative, intuitive, dreamy + the final sign of the zodiac. These 3 oils embody these aspects of Pisces + will be a great way for all to tap into these magical energies. Juniper Berry is the oil of night. Copaiba is all about unveiling. Wild Orange represents abundance + creativity. […]
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Aquarius Season~ Aquarius is the water bearer, the humanitarian, the idealist + the visionary. These are my top 3 oils for this Aquarius season, but there are aspects of each sign in us all, and even more so while the sun is in that sign. I always encourage you to use the oils you’re drawn […]
Capricorn season~ I love these oils for Capricorn, but there are aspects of each sign in us all, and even more so while the sun is in that sign. I always encourage you to use the oils you’re drawn to, but try experimenting with these 3 right now 😉 Eucalyptus is the oil of wellness. […]
Using Essential Oils Internally Using essential oils internally goes beyond aromatic (diffusing), or topical (putting oils on your skin) use, and offers a new way to support your organs, cells, physical + emotional wellness. Below I’ve shared some internal use safety tips as well as my TOP oils to drink + why. You can also […]
The Full Moon represents illumination + culmination. This is the mid-point of the lunar cycle when the moon is fully illuminated. All things are amplified under a full moon- emotions, feelings, ideas + dreams. Take the time to express your gratitude for all that have manifested in your life. Essential oils can enhance our mood […]
Essential oils + chakras It all begins with energy… There is a powerful energy (Chi (Chinese), Ki (Japanese) or Prana(Indian)) that flows within us connecting the physical, emotional and spiritual bodies. It connects us to our higher selves- Self, Source energy, and the oneness of pure, unconditional Love. When this energy is flowing freely we […]
I sit here writing this post on the eve of Esme’s 1st birthday. Esme is my third child, and first girl. She has brought me more joy in this past year than I could’ve ever imagined. Her little soul shines so bright, her blue eyes twinkle 24/7, and her sense of humor is on point! […]
Bergamot- Dare I say, my FAVORITE aroma… (so hard to choose, but I always gravitate towards this one.) This oil is so special to me. It’s the Oil of Self Love + Acceptance. It’s bright + beautiful. I add it to most diffuser blends, Pure-fumes + mists, I drink it (it’s DELICIOUS and it’s what […]
ESSENTIAL OILS FOR PREGNANCY + POSTPARTUM I have used essential oils during my last two pregnancies, home births, postpartum, and with my newborn babies. They offer so much support to our bodies and can replace so many chemical-filled products that can be harmful to us and our growing babies. Before I get into my favorite […]
A few years ago I was looking for a natural, dye-free, electrolyte drink that would hydrate my toddler during a bought of the stomach flu. This was not easy to find. Even the dye-free, store-bought electrolyte drinks still have some terrible chemicals, artificial sweeteners, and “natural flavoring” that I wasn’t inerested in giving my little […]
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