Lemon - Essential Oils

Lemon

energize/cleanse/purify

  • Add 2 drops to water to naturally cleanse the body and aid in digestion – tastes delicious!
  • Add to OnGuard Cleaner Concentrate or a mixture of 1 Part Water/1 Part White Vinegar to clean surfaces in your home
  • Removes stubborn, sticky residue
  • Uplifting aroma promotes a positive mood
  • Diffuse to cleanse + purify the air
  • Combine 1 drop each (in water or a veggie capsule) of Lemon, Lavender + Peppermint to ease seasonal discomfort

LAVENDER

calm/soothe/relax

  • Diffuse to reduce anxious feelings + promote a peaceful sleep
  • Take 1 drop internally to soothe + calm the nervous system (1 drop under the tongue. Also tastes great in tea or lemonade!)
  • Apply directly, or diluted to the skin to soothe skin irritations
  • Rub on the bottoms of feet for restful sleep (works great with little ones too!)
Peppermint - Essential Oil

Peppermint

soothe/invigorate/energize

  • Promotes healthy respiratory function + clear breathing (diffuse, inhale from bottle, or rub on chest with carrier oil)
  • Soothes the occasional upset stomach + promotes digestive health (take 2 drops internally or massage on belly with a carrier oil)
  • Energizing! Diffuse when experiencing fatigue or low energy
  • Create a spray bottle with Peppermint EO + water to spray around windows and doors to repel bugs naturally
  • Relieves tension – dilute and massage onto temples (careful to avoid eyes)
  • Naturally cooling – Spray a mist, or add to a cold water compress when feeling overheated

Frankincense

rejuvenate/meditate/beautify

  • Holds significant renewing properties because of its chemical makeup
  • Helps maintain healthy cellular function
  • Add 2 drops to moisturizer to reduce the appearance of blemishes and rejuvenate skin
  • Take 2 drops internally to support healthy immune and digestive function
  • Diffuse to promote feelings of peace + wellness
  • Diffuse to deepen your yoga + meditation practices
  • Massage onto body for a warming + soothing effect after strenuous activity
Melaleuca - Essential Oils

Melaleuca (Tea Tree)

cleanse/uplift/rejuvenate

  • Supports a healthy immune system
  • Provides reinforcing + rejuvenating benefits for the hair, skin + nails
  • Protects against environmental + seasonal threats
  • Diffuse to purify + freshen the air
  • Take 2 drops internally to help support gastrointestinal health
  • Add 10 drops to a spray bottle with equal parts water + vinegar to clean surfaces (All Purpose Cleaner – Add 10 drops lemon, Yoga Mat Cleaner – Add 10 drops Lavender)
  • Use as a spot treatment or aftershave

oregano

boost/cleanse/purify

  • Provides the body with powerful antioxidants
  • Holds significant immune boosting properties
  • Take 2 drops internally to support the nervous system, cardiovascular function, and to relax the musculoskeletal system
  • Apply directly to skin to reduce the appearance of blemishes
  • Replace 1 tablespoon of dry oregano with 1 drop of oregano essential oil in your favorite recipes

breathe

respiratory blend

  • Provides a cooling + invigorating vapor
  • Diffuse and apply to chest when seasonal threats are high
  • Diffuse and apply to chest to promote feelings of clear airways and easy breathing
  • Combine with epsom salts in a bath for a soothing sensation
  • Diffuse for a calming effect that promotes restful sleep
DigestZen - Essential Oils

digestzen

digestive blend

  • Promotes a healthy digestive system
  • Take internally to ease feelings of indigestion, queasiness + motion sickness
  • Add to water or tea to maintain a healthy gastrointestinal tract
  • Massage topically over stomach to soothe + help promote digestion
Deep Blue - Essential Oil

deep blue

soothing blend

  • Helps lessen tension + promotes relaxation
  • Provides targeted soothing comfort
  • Massage into low back after a day of heavy lifting
  • Rub on fingers, wrists, shoulders + neck after a long day
  • Apply topically after a workout for a soothing + cooling effect
  • Dilute with coconut oil and massage into growing kid’s legs
OnGuard - Essential Oil

onguard

protective blend

  • Supports body’s natural antioxidant defenses
  • Provides protection against environmental + seasonal threats
  • Take 2 drops internally for a quick immune boost
  • Diffuse to cleanse the air and provide a spicy + sweet aroma
  • Add to water for a natural All Purpose Cleaner